Make yourself a priority

We’re a couple of weeks into the new year and even though I had all kinds of solutions for the new year, I kinda held off for a bit before expressing them. 

26 before I’m 26: Training Plan

Happy Friday everyone!

The kids are out of town, which means I have the day off, which was much needed. I worked out a lot this week and I’m super sore, which means today isn’t going to be the most active day, but it is however a perfect day to get organized. 

It’s just the beginning

My gym’s sixty day challenge is over and even though food wise I didn’t do as well as I had hoped, I did everything I could on the working out part. I ended up gaining weight overall, but since it’s all muscle I’m very satisfied with that.

Challenge – Week 2

Happy Super Bowl Sunday!

Week 2 of the 60 day Body Transformation Challenge is over and I’ve been good this week! I worked out a lot and after meal prepping for 4 hours last Sunday I ate pretty well too.

I did 6 workouts this week.

Hello Twenty Sixteen!

 I want 2016 to be the best year yet. That’s my main goal for the new year every year.

Healthy kickstart

I’ve started my last semester of college 3 weeks ago and I’m loving my classes. I’m only taking 2 classes and then I’ll have my Personal Trainer certificate, which is very exciting. One of the classes mostly focuses on how to coach and how to give one-on-one training. The other class is a workout class, which is great to help me get in shape before I take a job as a Personal Trainer. 

Yoga with a view

About a month ago, my friend Sae, who I got to know through the Herbalife community, invited me to go down to the beach to do some yoga. I thought it was worth a try, since I had been wanting to get my first real yoga experience for a while now. And let’s be honest… What better setting to have a relaxing yoga session than right on the beach?!

Nike Women’s Half Marathon: #WeRunSF

I ran my second half marathon 2 weekends ago and I’m so proud of myself because not only broke a personal record, I also finished in less than 2 hours which was my goal! My exact time was 1:56:51, which made me the 1,881st person to finish out of 25,000! Can you imagine how awesome that feels?

Training for #werunsf

In 5 weeks I’m running the Nike Women’s Half Marathon in San Francisco and I couldn’t be more excited about it! Ever since I heart about this race I’ve been wanting to actually run it. The last 2 editions I would sit behind my phone on race days and check out the hashtags of the race so I could see how everything looked and which price the winners would get. 

A new start

As you’ve probably seen, it’s been a while since I covered a ‘health post’. A couple of months ago I gained a large number of followers due to my healthy post and I feel like I should keep writing about my ways to stay healthy not only for them, but for me too.