July has been a busy month for me full of working, visits of foreign friends and so on which means that I didn’t have that much time to go to the gym (even though I swore that I would go!). August is a fresh month to start over and yesterday I already went to the gym and it felt great! I went for a soft work out because I didn’t want to push myself to hard on my first day back. I ran 5,3 kms in 30 minutes, so I was quite happy with that.
I have a friend who runs marathons and I admire her for that and it makes me want to run even more! Yesterday I was talking to her and when she told me how many kilometers she runs I knew that I still had a long way to go! I’m really motivated so wish me luck in my journey!
I’m going to try to combine the Blogilates #SoHotInAugust program with the running work outs and hope that by the end of August I’m going to see a real change already. 😉
The name of the program #SoHotInAugust is a great name btw, because today we’re going to have temperatures up to 35°C here in Belgium! I hope I can stand it! I put already a bunch of water bottles in the fridge so I have enough to drink in this hotness!
Who else is working out? What do you do to keep fit on hot summer days?